Ice Cold Melons

Melons Don’t 'Need' To Be Refrigerated

But they sure taste good ice cold. However, when melons are kept at room temperature, their natural antioxidant levels stay in balance so that their health benefits stay intact.

Melons lose some health benefits when placed
 in the fridge. Store at room temperature

If you want delicious ice-cold melons, store them at room temperature. About two hours before you are ready to eat them, slice the melons to your preference, then layer them on plates. Cover with plastic wrap, then place in the fridge.  Enjoy ice-cold melon one to two hours later.

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