Bananas retain their nutrients better when they are kept out of the refrigerator. Cold temperatures actually slow down the ripening process. But there is also a lot of moisture in most refrigerators which can cause bananas to turn brown or even black.
Bananas should stay at room temperature |
If you really want to keep bananas around for a long time, slice them into small pieces and store them in plastic bags in the freezer. Frozen bananas are perfect for smoothies.
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